Beginnings of Who You Are

On a NEW PIECE OF PAPER:

Using as many "Good Stuff" words as possible answer the question, "Who are you?" in about 3 sentences.

That description may include some career words but mostly it should be about you as a person.

What are you? Write that question down and answer it in 3 or 4 sentences.

This is constantly changing and seen different by everyone.

This is where ZEN ACTING will help you to know what people see of you and how they see it.

What kind of person are you?

Write 2 ANSWERS for this question: The "Good Stuff" you and the "Bad Stuff" you.

What are you doing with your life?

Well, you're here, studying ZEN ACTING, so you must be doing something with your life.

Give yourself credit for all the good things you do -- including studying this website, ACTzen.com

REWARD YOURSELF with ice creams, movies...whatever good things you like when you accomplish small goals.

Buddha Zhen
Patriarch, shaolinZEN.org