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Book cover of TAI CHI BEGINNER by Buddha Z

Tai Chi Beginner   book
New version for 2012 ebook reading devices. Available online for first time since first edition 1992.

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SECTION LINKS:
1  The Beginning of YOU
2  The YOUNG You
3  The IMMATURE You
4  The MATURE You
5  The NEW You

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Tai Chi Magic #1
Meditation and Tai Chi music
by Buddha Zhen

 

Book Cover of Tao of Taoism
Tao of Taoism book
Using the Dao Te Ching to
Improve Your Life

 

iTUNES Zen
American Zen at iTUNES

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      Acting = Unnatural
    Good Acting = Imitation
        Great Acting = Acting Naturally
     

Live Zen to ACT ZEN™

Person

A well balanced life is like a well-balanced meal.

You need vegetables: fresh, alive, colorful, and tasty to add fresh vibrant Qi "chi" energy to your body.

You need starch: space filling, satisfying, with energy to save for later.

You need protein: renewing, rebuilding, structural food to keep you strong and stronger.

You need fluid: to keep you flexible (don't shrivel up), and enable electrical communication in your body.

So LIFE is LIKE A WELL-BALANCED MEAL.

Each day you need activities that keep you alive, colorful, and fresh with vibrant Qi energy in your body.

Each day you need activities to fill space and be satisfying, to provide energy and enthusiasm for later.

Each day you need to be renewed, refreshed, and exercised to keep you strong or make you stronger.

Each day you need activities that keep you flexible and promote your communication skills.

 

Chinese Chop Signature Stamp of Master Zhen
Buddha Zhen
Patriarch, shaolinZEN.org

 

Buddha Zhen Shen-Lang  
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